Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss

Robert Ferguson - Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss

Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss

The Peoples Fat-Loss Coach shows anyone how to eat smart and move right to optimize metabolism. Based on a few simple, sound, and easy-to-follow principles, Robert Ferguson shows how to maximize ones glycemic profile by combining five food types for maximum weight loss without deprivation.

The flexible food plan includes fast and slow carbs, protein, fat, and condiment

Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximize Fat Loss

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Author
Title
eBook formateBook, (torrent)En
Publisher
File size6.9 Mb
GenreRobert Ferguson
Release date
ISBN9780399536366
Pages count520

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