The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

Alan Christianson - The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

GO FROM WIRED AND TIRED TO LEAN AND THRIVING�Why are people gaining weight faster than ever before?� The idea that people simply eat too much is no longer supported by science.� The emerging idea is that weight gain is a survival response.� Our bodies are under attack from all directions�an overabundance of processed food, a polluted world, and the pressures of daily l

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

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Author
Title
eBook formateBook, (torrent)En
Publisher
File size4.8 Mb
GenreAlan Christianson
Release date
ISBN9780804140539
Pages count320

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